Swedish is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
Deep Tisssue Massage
A form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). When reserving your first session please indicate in the notes section how many weeks you will be at the time of your appointment.
Essential oils can be a great addition to your over all massage experience as it engages with the strongest of the 5 human senses, smell. The aroma can aid in decreasing stress, boosting the immune system, decreasing inflammation and encouraging overall wellness.
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair.